Sometimes, grief slowly wells up and shows itself over the course of a few weeks or even months. It needs attention and I need to go through the pain to release it again.  

Sometimes, like today, it suddenly hits me and I’m a complete wreck in the matter of seconds. 

This happened today while finishing off a yoga session. I miss you, Lily. I miss the person you would be today.


8 thoughts on “Grief 

  1. Grief never quite goes away, it’s a bit like a distant relative – and sometimes it pays a surprise visit. This isn’t negative – it just causes a short period of changed circumstances and necessary adaptions

    Liked by 1 person

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